Posts tagged as:

Health and Fitness

Day 6: Fitness – Failure – FANTASTICness

by Erica

Fitness
Surprisingly – I LOVE WORKING OUT – I always have. For me – it’s always just a matter of time (or lack there of). For a while I was making time early in the morning – working out with my lovely personal trainer Sarah. Now I’m taking some Yoga, Step Aerobics, [...]

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Day 5 – Fitness Goals, Nutrition, & Bikram Yoga

by Erica

“My Body is the shape I Live in, and it shapes the way I Live.” ~Raquel Welch
Fitness Goals
I thought this would be a good time to get specific about the fitness goals I would like to achieve in the next 90-days. I am currently at my highest weight ever – although I am pleased [...]

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Living Up To New Year’s Resolutions

by Erica

In January I set out to “Master My Craft” — it’s now February and time for me to start concentrating on my health and vitality. You may remember in my Resolve 2007 post that February is the month for “Buffing it Up!”.
January was filled with Ruby on Rails tutorials, BarCampDallas (where I learned some [...]

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Yoga as a motivator?

by Erica

I was thinking — if I can get things to an almost done point by Saturday — I’m going to reward myself with a day of Bikram Yoga

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Day 8 – Back in the Swing of Things

by Erica

So…I’m back home in Houston tonight after a very exciting 4 days in Austin…and I’m ready to start working hardcore on a couple of projects locally. Interestingly enough, Kelsey and I tested out Skypecasting tonight…the quality was a bit better then average…and overall it was a very simple process. I have a vision [...]

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Day 7 – Weekly Review

by Erica

There is still a lot that I would like to see happen both with this site, and with my reinvention project.  I would like to find a better way to keep track of and measure different goals.  Including bar graphs or to-do list plugins.  Additionally, I would like to be more consistent in the following [...]

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Day 2 – Learning to Measure Progress

by Erica

I thought it would be beneficial to outline different aspects of this project to clarify my outcomes. It’s important to have a way to measure success. So, here are some of the questions I will be answering.

What outcome am I seeking? Where am I currently? vs. Where would I like to be?
How [...]

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