Comments on: Day 2 - ReinventingErica.com http://reinventingerica.com/2007/09/05/day-2-reinventingericacom/ Because Who Wants to Fail in Obscurity? Thu, 04 Dec 2008 20:55:44 +0000 http://wordpress.org/?v=2.6.5 By: Erica http://reinventingerica.com/2007/09/05/day-2-reinventingericacom/#comment-5328 Erica Wed, 12 Sep 2007 21:07:37 +0000 http://reinventingerica.com/90-days/day-2-reinventingericacom#comment-5328 @Kez - Thanks - I'll check those movies out :) @Nils - Great seeing you too - and I've decided that candid is definitely good. It feels really freeing to be able to speak honestly and openly about this process. @Greg - LOL - Love the Skinny Bitch book - great title! @MaryFran - I agree. I would love to go to Yoga with you. @Kez - Thanks - I’ll check those movies out :)

@Nils - Great seeing you too - and I’ve decided that candid is definitely good. It feels really freeing to be able to speak honestly and openly about this process.

@Greg - LOL - Love the Skinny Bitch book - great title!

@MaryFran - I agree. I would love to go to Yoga with you.

]]> By: Mary Fran http://reinventingerica.com/2007/09/05/day-2-reinventingericacom/#comment-5325 Mary Fran Wed, 12 Sep 2007 18:30:57 +0000 http://reinventingerica.com/90-days/day-2-reinventingericacom#comment-5325 Think it's great that you are taking these steps. Great advice from Nat about taking "diet" out of your vocabulary. You are just "eating", – it's just fuel, nothing more. Another thought is to really get in tune with what you are avoiding immediately prior to eating poorly or over eating. Like any over-indulgence (drinking, smoking, eating) it's an avoidance. Listen to your bodily state - fullness makes one breath slower, when you breath slower your body relaxes, then you "think" are less stressed... BUT really, you are avoiding something (that keeps you anxious) that you need to march foward through. Anywho - I also suggest talking to Mike Abreu of Smoothie King, Fry Rd, Katy, TX. He's an RN, Nutritionist, Health Consultant. He has done amazing life changes for people. He needs to learn how to blog! You can trade consulting services!! P.S. I'll soo go to yoga with you! Think it’s great that you are taking these steps. Great advice from Nat about taking “diet” out of your vocabulary. You are just “eating”, – it’s just fuel, nothing more. Another thought is to really get in tune with what you are avoiding immediately prior to eating poorly or over eating. Like any over-indulgence (drinking, smoking, eating) it’s an avoidance. Listen to your bodily state - fullness makes one breath slower, when you breath slower your body relaxes, then you “think” are less stressed… BUT really, you are avoiding something (that keeps you anxious) that you need to march foward through. Anywho - I also suggest talking to Mike Abreu of Smoothie King, Fry Rd, Katy, TX. He’s an RN, Nutritionist, Health Consultant. He has done amazing life changes for people. He needs to learn how to blog! You can trade consulting services!! P.S. I’ll soo go to yoga with you!

]]> By: Greg http://reinventingerica.com/2007/09/05/day-2-reinventingericacom/#comment-5322 Greg Wed, 12 Sep 2007 13:12:05 +0000 http://reinventingerica.com/90-days/day-2-reinventingericacom#comment-5322 Here's a great list of books to check out! http://www.precisionnutrition.com/members/showthread.php?t=8671 Here’s a great list of books to check out!

http://www.precisionnutrition.com/members/showthread.php?t=8671

]]> By: Nils Jonsson http://reinventingerica.com/2007/09/05/day-2-reinventingericacom/#comment-5257 Nils Jonsson Mon, 10 Sep 2007 02:50:51 +0000 http://reinventingerica.com/90-days/day-2-reinventingericacom#comment-5257 I'm impressed that you're being so candid about personal change. This is refreshing -- thanks. Good seeing you at Lone Star RubyConf this weekend. I’m impressed that you’re being so candid about personal change. This is refreshing — thanks.

Good seeing you at Lone Star RubyConf this weekend.

]]> By: Kez http://reinventingerica.com/2007/09/05/day-2-reinventingericacom/#comment-5178 Kez Fri, 07 Sep 2007 05:23:26 +0000 http://reinventingerica.com/90-days/day-2-reinventingericacom#comment-5178 "Information is power". I think you'll enjoy watching 'Fast Food Nation', 'Super Size Me', and 'The Corporation'. They'll all give you a different perspective on the food industry, that may help in your transformation. “Information is power”. I think you’ll enjoy watching ‘Fast Food Nation’, ‘Super Size Me’, and ‘The Corporation’. They’ll all give you a different perspective on the food industry, that may help in your transformation.

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